Incredibly light and fluffy, these sourdough banana muffins are a dream! Loaded with ripe bananas, melty chocolate chips, and a hint of cinnamon and nutmeg for extra depth of flavor. For even better texture, an optional, but recommended, fermentation gives the leaveners and discard a head start, resulting in incredibly fluffy, tender, and moist banana muffins with beautifully rounded tops!
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Once you start baking with sourdough discard it's hard to go back! It makes baked goods, like these muffins, so tender and fluffy by weakening the gluten in the flour. And in my humble opinion, these sourdough banana muffins couldn't be any better! The texture is on point, they're perfectly moist, and the flavor is spot on without being overly sweet. I love to enjoy them warm with a big smear of salted butter!
Contrary to what you might think, sourdough discard won’t make your baked goods taste sour. If your starter is quite old, you might detect a subtle tang, but even when I’ve used a very mature starter for these muffins, they still turn out incredibly delicious!
Jump to:
- Why you'll love sourdough banana muffins
- Sourdough discard
- Why use sourdough discard in muffins?
- Ingredients Notes
- Substitutions and variations
- How to make sourdough banana muffins
- Expert tips
- How to quickly ripen bananas
- Recipe FAQs
- Storage
- More recipes you'll love
- Fluffy Chocolate Chip Sourdough Banana Muffins
Why you'll love sourdough banana muffins
- Ferment time. Allowing the batter to rest for one hour (or overnight in the fridge) before scooping and baking, gives the sourdough a little time to help further tenderize the gluten in the flour and gives the leavening agents a head start to create fluffy and soft muffins with tall, rounded muffin tops!
- Chocolate! I like to use mini chocolate chips but regular chocolate chips work great too, or even a chopped chocolate bar! Melty chocolate pairs so well with the ripe bananas and the hint of cinnamon and nutmeg. It's perfection.
- Perfectly moist. There are no dry muffins here! Between the sourdough discard, sour cream, ripe bananas, and brown sugar, these muffins hold their moisture for days.
Sourdough discard
Sourdough discard is the portion of the starter that is removed and discarded before feeding the remaining starter. This portion must be removed to keep the starter maintained. Every time you feed your starter you can end up with discard, and that’s where sourdough discard recipes like this come in so the discard doesn't go to waste!
For this recipe, you want to use 100% hydration sourdough discard. You can use old discard that's been stored in the fridge (this is what I typically use) or new discard.
Since sourdough discard is no longer active (because you're no longer feeding it), you still need additional leavening agents such as baking soda and/or baking powder when baking with sourdough discard.
Why use sourdough discard in muffins?
When combined with other leavening ingredients, such as baking soda or baking powder, sourdough discard helps to create a super tender, soft and fluffy batter by increasing the acidity of the batter which tenderizes the gluten in the flour.
This same method works with other baked goods like sourdough discard banana bread and sourdough discard pancakes!
Ingredients Notes
- Butter. You'll find that I always use salted butter in everything. Salt = flavor.
- Brown sugar. Compared to granulated sugar, brown sugar adds extra moisture and flavor. I like to use a mixture of both.
- Sourdough discard. 100% hydration sourdough discard. You can use old discard that's been stored in the fridge (this is what I typically use) or new discard.
- Ripe bananas. Ripe bananas are a must. You want them to be brown and slightly mushy. This ensures the right amount of sweetness and texture needed for the bread. Keep reading to learn how you can quickly ripen bananas in the oven!
- Semi-sweet mini chocolate chips. I like to use mini chocolate chips, but I've also tested these with regular chocolate chips and chopped chocolate bars!
See recipe card for full list of ingredients and measurements.
Substitutions and variations
- Sour cream. You can substitute with plain greek yogurt.
- All-purpose flour. This recipe has only been tested using all-purpose flour. If you try with whole wheat flour or einkorn, let me know in the comments how it turns out!
- Nuts. They can be a great addition if you want a little bit of a crunch and nutty flavor. Roasted walnuts are my favorite, but pecans or chopped almonds work well in banana muffins too. Fold in 1 cup of finely chopped nuts after you mix the dry and wet ingredients.
- Brown butter. I don't know about you, but I'm obsessed with brown butter and it's a great addition to most baked goods. Swap the melted butter for brown butter to add a subtle nutty flavor to the muffins. Make sure you measure the brown butter after it's cooked down to ensure you have a full ½ cup of melted butter. You may need to add an extra 1 tablespoon when browning the butter.
- Neutral oil. You can swap butter for neutral oil such as vegetable or grapeseed oil.
This recipe hasn't been tested with other substitutions or variations. If you make any changes or additions, I'd love to hear how it turned out—drop a comment below!
How to make sourdough banana muffins
Scroll down to the recipe card for full instructions.
- Step 1: Mix the melted butter, brown sugar and granulated sugar to a large bowl, followed by eggs and vanilla, sourdough discard, sour cream, and mashed bananas. In a separate bowl, whisk the flour, baking soda, salt, cinnamon and nutmeg. Add dry ingredients and chocolate chips to the bowl with the wet ingredients and fold together until just combined.
- Step 2: Cover the bowl and let it rest at room temperature for 1 hour (or overnight in the fridge) to allow the sourdough to ferment a bit and give the leaveners time to start working, resulting in a soft and fluffy muffin. Scoop the muffin batter into the liners. Bake for 5 minutes at 425°F, then reduce the oven to 350°F and bake for another 9-12 minutes, or until a toothpick comes out clean.
- Step 3: Allow the muffins to cool in the pan for 5 minutes, then transfer to a cooling rack. I think muffins are best enjoyed warm, so let them cool for another 10-15 minutes, then enjoy with a smear of salted butter!
Expert tips
- Ripe Bananas. Ripe bananas are key. They should be speckled with brown spots, or even better, brown all over. You can use bananas that are sitting out on the counter or even frozen bananas - just make sure you thaw before using in the recipe. Yellow bananas will not work well for banana bread - the texture and flavor will be off.
- Check the expiration date on your baking soda and baking powder. These leaveners are what help the muffins rise, fluffy and tender. If your baking soda and baking powder are expired they won't work to their full potential. Even if my baking soda and baking powder aren't expired, I still like to replace them every 6 months.
- Measure with a kitchen scale. Just like when you're baking sourdough bread, it's always best to measure your flour using a kitchen scale.
- Don’t overmix the batter. When combining wet and dry ingredients, do not overmix. The best way to prevent over-mixing is to use a spatula to fold all the ingredients together until they're just combined. Over-mixing can create a tough and chewy texture.
- Let the batter rest for at least one hour or overnight. This gives the leaveners a head start, creating the most fluffy and tender sourdough banana muffins!
- Use an ice cream scoop. If you have an ice cream scoop, use it to scoop the batter into the muffin liners. It makes the process so much quicker and a lot less messy.
- Use a toothpick to check if the muffins are done. Insert a toothpick into the center of a muffin to check for doneness. If it comes out mostly clean with just a few moist crumbs then the muffins have finished baking. If you pull out the toothpick and it's clean, that's OK too.
How to quickly ripen bananas
- Ripen in a paper bag. As bananas ripen, the peels give off ethylene gas. When the bananas are trapped in a paper bag, the concentration of ethylene is higher causing the bananas to ripen faster. Close the banana tightly in a paper bag and in about 1-3 days the bananas will be ripe.
- Ripen in the oven. Preheat oven to 300 degrees and line a sheet pan with parchment paper. Lay the unpeeled bananas on the sheet pan. Bake the bananas, checking every 15 minutes or so (more time depending on how green or yellow that banana were to begin with) until the banana peels are black and the insides are soft.
Recipe FAQs
Sourdough banana muffins can be a healthier option compared to traditional banana muffins. Long fermenting the batter can make the muffins easier to digest and less likely to spike blood sugar levels because of their lower glycemic index.
Achieving perfectly moist sourdough banana muffins comes down to balancing the right amount of dry and wet ingredients. Adding sourdough discard, sour cream, and ripe bananas helps lock in moisture, keeping the muffins soft and tender. Be careful not to overbake them, as this can dry them out. When testing for doneness, a toothpick should come out with a few moist crumbs—not completely clean.
Sourdough discard can be kept in the fridge indefinitely as long as there's no mold. The older the discard, the more tangy and sour tasting it will get. Your discard will likely develop a gray liquid on the top, this is called "hooch" and can be poured off or mixed in for a more sour-tasting discard, which is what I usually do.
I store my discard in a mason jar with a lid in the fridge. I'll continue to add to it and pull discard from the jar when I need it. You can label the jar with a date, so you can start a new jar every couple of weeks to a month.
Storage
Room temperature. If you’re planning on eating the muffins within 3-4 days, they can be left out at room temperature. Store in an an airtight container or ziplock bag.
Refrigerator. If there are muffins left after 3-4 days at room temperature, store in the refrigerator in an airtight container for another few days.
Freezer. Once the muffins have completely cooled, wrap each muffin tightly in plastic wrap, then place the muffins into large ziplock bags. They can be stored for up to 3 months in the freezer. Thaw frozen muffins on the counter.
Rewarming. I like to pop my muffins in the microwave for 15-30 seconds to warm them up before eating. If you would like to warm up a batch, I recommend putting them back into the muffin pan and reheating in the oven at 350°F for 5-10 minutes. If needed, you can loosely cover them with aluminum foil to prevent them from burning.
More recipes you'll love
Fluffy Chocolate Chip Sourdough Banana Muffins
Ingredients
- ½ cup melted butter (113 g, can substitute vegetable or canola oil)
- ½ cup packed brown sugar (112 g)
- ½ cup granulated sugar (100 g)
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ cup sourdough discard (125 g)
- ¼ cup sour cream (60 g)
- 1 ½ cups mashed ripe bananas (375 g, about 3-4 bananas)
- 2 cups all-purpose flour (240 g)
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¾ cup mini chocolate chips (plus extra for sprinkling on top)
Instructions
- Add the melted butter, brown sugar and granulated sugar to a large bowl. Using a handheld mixer or a whisk, mix for 2 minutes to make sure the sugar and butter is well combined. This will help create tall, fluffy muffins. Mix in the eggs and vanilla, followed by the sourdough discard, sour cream and mashed bananas.
- In a separate bowl, whisk together the flour, baking soda, salt, cinnamon and nutmeg. Add the dry ingredients and chocolate chips to the bowl with the wet ingredients and use a rubber spatula to fold together until just combined.
- Cover the bowl and let it rest at room temperature for 1 hour (or overnight in the fridge) to allow the sourdough to ferment a bit and give the leaveners time to start working, resulting in a soft and fluffy muffin. NOTE: If you're short on time, you can skip this step and bake the muffins right away.
- Preheat the oven to 425°F and line a muffin tin with paper liners. The batter makes about 15 muffins.
- After the batter has rested, it should be light and fluffy; do not mix the batter. Scoop the muffin batter into the liners, filling each liner just shy of the top (an ice cream scoop works well for this). Bake for 5 minutes at 425°F, then reduce the oven to 350°F (leaving the muffins in the oven) and bake for another 9-12 minutes, or until a toothpick comes out clean.
- Allow the muffins to cool in the pan for 5 minutes, then transfer to a cooling rack. I think muffins are best enjoyed warm, so let them cool for another 10-15 minutes, then enjoy with a smear of salted butter!
Nutrition
Nutritional information is automatically calculated by a third party software and is only an estimate, not a guarantee. This information is provided as a courtesy, and you are solely responsible for all decisions related to your health.
Samantha
THESE ARE SO DELICIOUS!
I have to add an additional 10 minutes or so on my cook time too, but as long as you’re watching the color and get a clean toothpick - you’re good.
They’re so fluffy, spongy, not too sweet and my family gobbles these up.
This recipe gets me a dozen regular sized muffins and a tray filled with around 30 minis😱🤤 (I put these in the oven 3 minutes into the 425° bake and put them on the lower rack. Bake for the same time as the regular muffins and they’re perfect.)
Rachel Kochlin
Samantha, I'm so glad that you enjoyed the recipe!! I love the idea of making mini muffins too. Perfect for kiddos or a quick little snack. Thanks so much for sharing the cook time!
Baker
The recommended cook time is no where close to right and always needs an extra 10-15 minutes
Modern Farmhouse Eats
Hi there! I'm sorry the cook time didn't work for you. I've tested this recipe many times with no issues. Have you ever checked the temp of your oven using an oven thermometer? I also recommend always checking baked goods with a toothpick before removing from the oven since some ovens cook a little different than others.